Headaches Their Causes And Effects Essay - 639 Words

All of us suffer from an occasional headache; in fact, 20 million Americans see their doctors each year because of headaches. Headaches are also the leading cause for missing school and work in this country. There are many different types of headaches ranging from just ordinary pain, to pain associated with a disorder or serious medical condition. Iamp;#8217;d like to discuss the worst type of headache. The type of headache Iamp;#8217;d like to discuss, the Migraine, although intense in its pain, is not associated with a medical condition or injury. The Migraine is a recurring throbbing headache, affecting only one side of the head and often accompanied by many symptoms. Although many people use the word amp;#8220;Migraine; to†¦show more content†¦This is supposedly due to the hormonal imbalance during that time. So, what can we do to prevent Migraines? Because Migraine headaches can recur for years and medication may lead to side effects and rebound headaches prevention is the key aspect in the management of migraines. Pay close attention to your diet. See if avoiding certain foods can prevent a migraine. The three Camp;#8217;s- Cheese, chocolate and citrus are the most common foods which trigger migraines. Iamp;#8217;d like to discuss sleep habits. While itamp;#8217;s important to get enough rest, avoid oversleeping as well. Itamp;#8217;s best to go to bed and get up at about the same time each day, since this helps to regulate and stabilize the brainamp;#8217;s important biological clocks. To make up for loss of sleep after a late night, rest or nap later in the day if necessary. Has anyone ever read the ingredients of Excedrin? Well if you have youamp;#8217;d have noticed that Excedrinamp;#8217;s three active ingredients are: Acetaminophen (which is Tylenol), Asprin and surprisingly enough, Caffeine. I remember a day last year around the time that we had finals, when my sister, Iamp;#8217;m not just blaming her, it was really her fault, bought these pills named Vivavrin. As soon as I took one of these pills my head began to throb and I, who have a long family history of migraines, received one. Now, if Caffeine triggers Migraines, why would aShow MoreRelatedSymptoms And Symptoms Of A Migraine Essay1287 Words   |  6 Pages A migraine is a disease that affects the body specifically the head, and it is count as one of the diseases that produce a headache and another kind of pains in the head and the body. This Migraine has many types and it is a chronic disease which keeps the effects remain for a long time. 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